Learn to Live Inc is a trusted digital behavioral health partner that offers comprehensive mental health support through self-paced, online cognitive behavioral therapy (CBT) programs and services. Their 24/7 access to online mental health programs and services, based on clinically proven principles of CBT, provide effective alternatives to face-to-face therapy, addressing barriers like cost, access, and stigma. With a variety of behavioral health programs to fit member needs, Learn to Live aims to improve mental health at scale, drive real clinical outcomes, and reduce costs for organizations such as health plans, employers, higher education institutions, and health systems.
Learn to Live's evidence-based programs cover common mental health problems like depression, stress, anxiety, social anxiety, panic, insomnia, substance use, and resilience. Their approach includes live clinician coaching via phone, email, and text, as well as monthly webinars on clinically relevant mental health topics to enhance knowledge and skills. With a focus on increasing engagement in mental health services, Learn to Live has achieved higher program engagement than traditional options, resulting in improvements in depression and anxiety measures for their members. By providing accessible and effective mental health care solutions, Learn to Live helps individuals live richer lives and organizations achieve better outcomes.
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