The Institute of the Himalayan Tradition (IHT) in Saint Paul, MN is a spiritual teaching center dedicated to fostering the well-being of students inspired by the holistic teachings of Swami Rama of the Himalayas and the Tradition of the Himalayan Sages. Founded by long-time disciples and close companions of Sri Swami Rama, Swami Jaidev and Ma Devi, IHT offers a range of teachings, including yoga, spirituality, and the exploration of ancient wisdom traditions.
With a rich lineage and a deep commitment to spiritual growth, IHT provides a nurturing environment for individuals seeking to deepen their understanding of themselves and the world around them. Through workshops, classes, and publications, IHT aims to guide students on their own personal and spiritual journeys, offering wisdom and insights gained from the ancient Himalayan Yoga Tradition.
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