Founded in 1992 and located in Apple Valley since 2001, Curves has been established as a leader in the fitness industry and is considered an innovator of the express fitness phenomenon that has been made available to more than 4 million women throughout the world. The company's 30-minute workout concept combines strength training and cardiovascular activity through safe and effective hydraulic resistance. The company's unofficial philosophy of "no makeup, no men and no mirrors" helps its female clients to be as comfortable as possible while doing their workout. Curves also offers a revolutionary diet program that is grounded in science and has helped clients get off of the rollercoaster of yo-yo dieting. It has been shown to speed up metabolism. Curves is all about fitness, health and moving away from disease. This location is considered to be a one-stop shop where women can lose weight, gain muscle, learn about aerobic activity and stop dieting for good!