Maddog 5 1 is a revolutionary fitness studio located in St. Joseph, MI, offering small group fitness classes that incorporate the five components of fitness - cardio, core, upper body, lower body, and balance - in every workout. With a focus on creating a friendly and supportive environment, Maddog 5 1 provides challenging and inspiring workouts that not only help you get fit but also allow you to have fun and meet new friends without any intimidation factor.
Whether you prefer in-studio classes or virtual workouts from the comfort of your own home, Maddog 5 1 offers flexible pricing options, including punchcards and monthly memberships, to cater to your lifestyle and fitness goals. With their live stream classes, you can join in the sweaty fun and get your heart pumping no matter where you are. Experience the Maddog difference and discover what moves you to become stronger and happier.
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