Heart and Sole Yoga & Nia is a wellness center in Big Rapids, MI that offers a variety of yoga and Nia classes for individuals of all experience levels. The studio provides a welcoming and inclusive space for participants to explore movement, mindfulness, and self-care.
With a focus on holistic well-being, Heart and Sole Yoga & Nia aims to promote physical, mental, and emotional health through their classes and workshops. Whether you are looking to improve flexibility, reduce stress, or simply connect with your body, this studio offers a supportive environment for personal growth and self-discovery.
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