At Fitness 19 you can receive everything you'd expect in a training facility at an affordable monthly value. For parents, they have a kid's room with a baby-sitter to keep them occupied while you get your daily workout in (call for details). They have a personal training services that includes a fitness assessment that will pinpoint where you are now with your weight and abilities, then help you set realistic goals to get you where you want to be. Stop in to the Shelby Township location and check it out. They are located at the southwest corner of 22 Mile Rd. and Hayes Rd.