History
We opened our doors to the West Bloomfield and surrounding areas in April of 2019.
Specialties
LIFT Training stands for Lifestyle with Intentional Fitness and Training. We believe that our community is built up of individuals that have specific needs/wants and each of their journeys are different. Together with individualized programs encompassing fitness, nutrition, and mindset we can build an empowering community of people all striving to be the best they want and can be. Whether your goal is to get out of pain, without going to the doctor and missing the gym, that you have been experiencing for weeks/months/years, or you want to be able to keep up with the kids/grandkids we are the place to achieve those goals.