The Center Pilates and More in Dedham, MA offers a contemporary approach to Pilates with a focus on building strength, improving posture, and enhancing flexibility in a private or semi-private setting. Their programs cater to individuals looking to address back pain, enhance golf fitness, and find relief from muscle tightness through their revolutionary rolling method.
Clients at The Center Pilates and More have experienced positive results such as increased strength, improved core stability, and a more active lifestyle. With a team of experienced instructors and a variety of Pilates machines, including the STOTT PILATES V2Max Plus Reformer, the studio provides a welcoming environment for individuals of all fitness levels to achieve their wellness goals.
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