History
At the Body Center we believe in Pilates as a way to increase flexibility and mobility while challenging stability and core control. It's our mission to help our clients live healthier and more active lives through Pilates training. Pilates is more than just exercise, It's a movement discipline that can change your body and life for the better. Whether you're carrying groceries, reaching into the backseat or playing with the kids your Pilates training will have you feeling strong and moving with ease. Our studio is a no-stress environment where you'll likely run into someone you know and make new friends while you're here. All our classes and private sessions focus on form, technique and you in a down to earth manner with clear and easy to understand cues. We are here to give you your best workout every time. Join us and be better than yesterday.
Specialties
Group Reformer Pilates Private Pilates sessions Duet Pilates sessions TRX Suspension Training