History
After being a co-owner of a CrossFit Box from 2012-2014 I knew I loved the longer workouts without the intensity of the heavy weights. I knew that if I were to do this again it would be more of a CrossTrain environment.
Specialties
Crosstrain/boot camp classes. TRX Training, Kids Weightlifting. Simply Fit offers over 40 classes per week. Gym in open only during class times.