History
he idea of Seamless Strength & Fitness began in 2009 when owner, Suzanne Pettit, who had always had a fairly active lifestyle, found herself sitting at a computer for eight hours a day. She noticed how quickly her mental and emotional health was declining and decided to take action. Over the next several years, she experimented with various types of movement including boxing, boot camps, and obstacle course training. Along the way, she struggled with overuse injuries and took a deeper dive into movement science to understand how to help herself and others stay active and injury-free. She's been actively training people of all ages since 2016 and continues to study different techniques and modalities to help her clients achieve their full potential.
Specialties
Seamless Strength & Fitness owner Suzanne Pettit provides personal training and small group classes custom-tailored for each client. Suzanne has a diverse background in gymnastics, dance, boxing, Pilates and tai chi. She pulls from this diverse mix of disciplines to create fun, creative workouts that help each client challenge themselves .