Pilates Works is a full-service personal training and pilates studio. Led by owner Debra Goldman, the studio offers a wide range of services to clients of all ages, including pilates workouts, personal training, yoga instruction, therapy work and fitness consultations. The studio features cardio equipment, treadmills and recumbent bikes, and all pilates mat classes are semi-private with only four to six participants in each class. Classes consist of full-body toning, strengthening and flexibility exercises. Mats, stability balls, dyna bands and pilates rings are provided. Call for more information or to schedule an appointment.