The Massachusetts Association of Reflexology (MAR) is a 501c6 not-for-profit organization and an affiliate of the Reflexology Association of America. Since 2005, MAR has been dedicated to promoting and supporting the practice of reflexology as a distinct complementary health modality. With highly trained reflexology professionals who meet the highest educational standards in the industry, MAR serves as a valuable resource for individuals seeking reflexology services in a variety of settings, including integrative medicine practices, wellness centers, hospitals, and private studios.
Reflexology, developed by American medical professionals in the early 20th century, is recognized worldwide as an effective protocol of manual techniques applied to specific reflex areas on the feet and hands. While the mechanism of action for reflexology is not definitively understood, it is believed to engage the parasympathetic nervous system, inducing deep relaxation and stress reduction. Unlike massage, reflexology utilizes light to moderate touch and unique thumb and finger techniques, making it a distinct and specialized practice within the holistic health field.
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