Lisa Cohen Yoga in Norton, MA offers simple and sustainable practices, including Yoga, Ayurveda, and Mindfulness, to support wellness and a deepening understanding of oneself. Lisa, a certified Ayurvedic Health Counselor and Yoga Teacher, believes in honoring the body's wisdom and maintaining balance in mind, body, and spirit through observation and experimentation with postures and breath work.
With private, group, and corporate programs available, Lisa also serves as a Faculty Assistant for the Kripalu School of Ayurveda and the Kripalu School of Yoga, bringing her expertise and passion to a wide range of clients seeking to enhance their well-being.
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