Zest Yoga and Fitness, located in Auburn, MA, is a premier wellness center offering a range of services to promote joy, health, and happiness in everyday life. Led by Wendy Haggerty, a certified yoga therapist, yoga teacher, and line dance instructor with over 20 years of experience, Zest Yoga and Fitness specializes in working with adults, seniors, and special populations. Wendy's integrative approach and passion for yoga therapy enable her to help clients achieve optimal results, prioritizing their individual needs and goals. Whether it's managing neurological conditions like Parkinson's and Chiari, addressing chronic pain, digestive issues, women's health concerns, autoimmune conditions, or reducing stress and anxiety, Zest Yoga and Fitness provides customized and effective solutions through the art and science of yoga therapy.
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