John Power in Northampton, MA offers a unique blend of techniques and principles to help individuals achieve whole health and fitness. With a focus on optimizing safe and effective exercises for each individual, John incorporates sports medicine, sport performance training, movement education, and manual therapy into his holistic approach to fitness training.
Specializing in sports injury rehabilitation, John's approach integrates video analysis with manual therapy, movement awareness, and therapeutic exercise to address the multiple factors that potentially contribute to injuries. Whether it's addressing back pain in a cyclist or shoulder pain in a baseball player, John's expertise and personalized approach have helped clients overcome pain, improve movement skills, and achieve their wellness goals.
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