History
We have grown to a 3000 sq foot facility and hare in the process of adding new classes, Boxing, Muay Thai & Yoga.
Specialties
BJJ is a martial art that focuses on takedowns and ground fighting with the goal of gaining a dominant position from which to force an attacker to submit through chokes and joint locks. BJJ allows a smaller person using leverage and proper technique to defend themselves against a larger, stronger adversary. BJJ is considered the most effective martial art considering that over 90% of all attacks end up on the ground.