History
Life is hard -- Intra Yoga Therapy helps. Alex Bauermeister founded Intra Yoga Therapy to offer therapeutic yoga classes, transformational workshops, and powerful one-on-one yoga therapy sessions to the Boston community.
Specialties
Yoga therapy blends the best of psychology, mindfulness + yoga to improve health, healing & happiness. This mind & body therapy is especially powerful for anxiety, depression, stress, chronic pain, grief and trauma recovery.