Duxbury Pilates is a classical Pilates studio in Duxbury, MA, offering private, duet, and small group classes at affordable rates. Their highly trained instructors work with individuals of all body types and levels, from beginners to advanced, to help create a stronger, leaner, and more flexible body for overall health.
With a focus on strengthening the core for spine health, improved posture, balance, and a leaner physique, Duxbury Pilates follows the principles of Classical Pilates, performing only the original exercises created by Joseph Pilates in the set order he defined. They also accommodate individuals with specific conditions, such as bad backs, hips, shoulders, or osteoporosis, provided they have a doctor's release and opt for private lessons.
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