CrossFit Synergistics, located in Ashland, MA, is a renowned fitness center that offers a comprehensive Strength and Conditioning Program. With a focus on functional movements, constantly varied workouts, and high intensity training, CrossFit Synergistics provides a supportive community for individuals of all ages and fitness levels to achieve their goals.
Founded in the late 90s in Santa Cruz, CA, CrossFit has become a global fitness movement, and CrossFit Synergistics is proud to be a part of it. Whether you're a beginner or an experienced athlete, their expert coaches will help you develop a realistic approach to reach your desired fitness level. With programs available for kids as young as 5 years old, CrossFit Synergistics is dedicated to promoting a healthy and active lifestyle for the whole family.
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