CORE and MORE is a Pilates studio located in Wilbraham, Massachusetts, offering personalized Pilates training for individuals of all ages and abilities. Their sessions aim to strengthen the body, improve flexibility, prevent injuries, and enhance overall endurance, allowing clients to do more in life and participate in activities they enjoy.
With a focus on the core, CORE and MORE provides both individual Pilates sessions and group classes, including mat and apparatus sessions. Their experienced instructors guide clients through each exercise, ensuring maximum benefits while minimizing the risk of injury. The spacious studio is equipped with top-notch Pilates apparatus, providing clients with the necessary tools to achieve their fitness goals.
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