Cambridge Psychiatric Service Inc, 130 Bishop Richard Allen Dr, Cambridge, MA 02139, US

SpecialtiesFeeling stuck in your personal life or relationship? Overwhelmed by feelings? Learn to read your emotions and transform fear, stress, frustration, boredom or hopelessness into fulfillment. I specialize in helping individuals and couples to figure out the message that their emotions are sending them so they can move out of uncomfortable or disheartening situations. Every emotion is a signal that is telling you if you are on the right track towards what you really want. How? * At the beginning of the session we'll explore how you feel so we can read the message the emotion is trying to communicate to you. * At the end of the session we'll figure out what you can do in your life that is aligned with that message. * In-between sessions: This new way of behaving will make you feel something different. It may make you feel a little uncomfortable at first, but that's normal: we're challenging your fears and insecurities and getting to new territories. However, I'll be there supporting you by phone, email or text. * In the next session we'll explore your new feelings and repeat the cycle. So you'll be: * Taking incremental steps out of your comfort zone towards what you really want * Going in the direction that your feelings dictate * Deciding what is good for you based on your actual experience, not ideas about what you should do This method works really well with both individuals and couples. . 30-minute free phone consultation.

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