Specialties
Men, women, couples! Strengthen your body and unify your mind! Our Creative power yoga is for those men and women who want to be challenged and Feel Great! No experience required! In every class, we revisit foundation and instruct alignment from the bottom up! Our yoga is for those who are Passionate to learn, experience, and Push! Sun Salutations, Triangle, Warrior, Arm Balances and Inversions...we teach step by step, block by block. No mysterious stuff, just clear instructions and sweat! Yoko and Jeff trained with the cool and internationally re-known yoga instructor Natasha Rizopoulos! Bring mat, towel, and water. Block and straps provided.