Updog Studios in Towson, MD is an inspirational community of yogis, students, and teachers who embrace the beautiful messiness of life on their mats. With a focus on flowing through practice, finding stillness, and getting comfortable in the uncomfortable, Updog encourages students to approach each practice with compassion for themselves. Their goal is to inspire, have fun, and provide a comforting space away from home.
Updog Studios offers a variety of yoga classes, including Hot Power Yoga, Yoga Teacher Training, and Strong as a Yogi workshops. Their experienced instructors create joyful and inclusive classes that incorporate reflection, strength, power, relaxation, good music, and even humor. Students have praised Updog for their knowledgeable and compassionate teaching style, with many noting the positive impact yoga has had on their lives.
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