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The X-Project School of Fitness

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8 reviews
+1 (240) 528-8281
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Memorial Day Murph workout!
Memorial Day Murph workout!
1341 Hughes Ford Rd Ste 110
Frederick, MD 21701
+1 (240) 528-8281
http://www.xprojectfitness.com

History

Opened in March of 2013

Specialties

Custom Training Methodologies specific to the wants and needs of our members. A hybrid of various systems of training. Focusing on the mind-body connection. Understanding the Mental impact on overall performance.

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Reviews

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4.08 reviews
Photo of Jackie U.
Jackie U.
11/7/2014

XProject is not for you if you're not ready for a REAL change! The trainers at the XProject are phenomenal! They truly care about your well being. The workouts are switched up on a daily basis....

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Photo of Alyssa O.
Alyssa O.
9/25/2022

Amazing people! Amazing workouts! The coaches are nice and inviting, definitely recommend this business to anyone and everyone regardless of age, or what stage your at.

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Photo of Ana P.
Ana P.
12/2/2018

Wow - worked with Nik, Kyle, Greg and Sandi - was loving crossfit - the owner decided to remove 0830 class with no explanation and then his egotistic self thought he could teach all the classes...

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Suzanne K.
3/8/2021

I am annoyed at the results I have achieved because of the encouragement and excellent personal attention I receive from the team here. Because of X-Project, I have more energy, feel...

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Photo of Andrew T.
Andrew T.
3/15/2018

Nik is the man!!! How could you not love his balanced, thoughtful approach incorporating fitness while building community? I don't think anyone could ever dread working out with Nik calling the...

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HistoryWe first opened November 17, 2003 in Olney. We have a total of 12 machines, including 1 stepper for a total of 24 stations. We had the privilege of installing CurvesSmart in 2008 as well, giving members moment-to-moment feedback on workout intensity, calorie burn, heart rate, and proper range of motion. In 2011 we introduced Curves Circuit with Zumba: classes that combine the Curves Circuit with the fun music and dance moves of Zumba! Yoll tone up, burn hundreds of calories and have so much fun you won't even realize yore working out! In 2012 we launched our new diet plan, Curves Complete. This new innovative COMPLETE approach is as easy as 1, 2, 3! Exercise, Meal Plans, AND Coaching with a 1-on-1 certified Cleveland Clinic Coach all in ONE place! Starting in 2014, we also have been offering a variety of fun classes combined with the Circuit: low impact cardio classes, body conditioning classes, cardio kick classes and more.SpecialtiesCurves is a facility specially designed for women, by women. It features a complete 30 minute workout that is fun, safe, and that fits into anyone's schedule. We offer classes that focus on cardio, toning, and strengthening. Come join us!
United States›Maryland›Frederick›The X-Project School of Fitness

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