Sol-Yoga is a well-established yoga studio located in Frederick, MD, offering a wide range of classes, workshops, and events for yoga enthusiasts of all levels. With a comprehensive 200-hour Yoga Alliance-approved teacher training program and a focus on accessibility, Sol-Yoga aims to provide a holistic approach to yoga, combining the rich traditions of the practice with modern techniques and knowledge.
Whether you prefer indoor, outdoor, or virtual classes, Sol-Yoga has you covered, providing a variety of options to suit your needs. With a team of experienced instructors and a welcoming atmosphere, Sol-Yoga is dedicated to helping individuals find relaxation, mindfulness, and wellness through the practice of yoga.
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