SkipJack CrossFit, located in Owings, MD, offers a variety of classes that are both functional and enjoyable. They provide CrossFit and Fighter Fit classes for adults, as well as CrossFit Kids and Teens for the younger generation. Visitors are encouraged to try any class for free, making it an inclusive fitness community.
For those looking for a high-energy workout, Fighter Fit combines Muay Thai Kickboxing and traditional boxing in a full-body conditioning session. CrossFit Kids/Teens, on the other hand, is a program designed to introduce and foster a love for fitness in elementary to high school-aged children.
In addition, SkipJack CrossFit offers SWEAT, a boot-camp class suitable for all skill levels, focusing on cardio and body weight exercises to help participants break a sweat. The team of passionate and highly qualified coaches at SkipJack CrossFit is dedicated to helping individuals achieve their fitness goals through personalized attention and encouragement.
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