History
Our first classes were taught at the Olney Studio of Dance and the Jewish Community Center in Rockville, and Master Mark and Mrs. Mary Ann were juggling other jobs while also teaching and managing the company. Flash forward to 1997 when we opened our state of the art fitness and martial arts studio at 17810 Meeting House Road in Sandy Spring, MD. We've grown and changed over the years from just one practice area and a parent's room/office to 2 full practice studios, changing room, a large parent room/party room, a Pro Shop, a quiet room for our smallest guests, and an office/meeting room for our staff, instructors and volunteers.
Specialties
Open 7 days a week with classes for all ages and fitness interests/levels. We offer Tae Kwon Do, Pilates, Zumba & Zumba Step, CAGE fitness, Yoga, BANG!, Strength & Conditioning, and more!