History
Hardbody Outdoor Fitness (HOF) started at Meadowbrook Park located in Ellicott City, Maryland. HOF began with under 7 clients who decided to help move this vision along. Several of those clients are still a part of the program today and continue to support the various avenues of HOF. We get involved in the community, support one another, participate in fitness-related events in the area as well as communicate routinely to help reach our personal and team goals. HOF is just one component, the clients make up another while reaching out beyond our normal scope (ie, the community, the youth and others within arm's reach) completes the fitness puzzle (in our opinion). Start Strong, Finish Stronger. That's our motto. We work hard in class and outside of class. We're proud of our commitment and encouraged to see the HOF expand beyond the park. In the late fall/winter, HOF is located at Inside Out Performance in Columbia, MD (address listed above)
Specialties
fitness, outdoor training, health, wellness, weight loss, strength building, core training, resistance training, team building