Coach Marvin King is a leading authority in the minimalist approach to managing wellness for your life. With over 50 years of experience and knowledge from experts in various fields, including martial arts, wellness coaching, and kettlebell training, Coach King has developed a program that has helped many individuals feel better, repair their bodies, and take back their lives.
His book, "The Art of Being Well," offers a fresh perspective on fitness and wellness, emphasizing the importance of understanding, mindfulness, and finding life balance. The book explores exercise selection, the 8 Dimensions of Wellness Wheel, and self-defense strategies, providing readers with a comprehensive guide to developing a sustainable wellness program. Coach King's classes are known for their energizing and enlightening approach, and his book serves as a valuable supplement to his teachings, encouraging readers to explore and embrace a revitalized sense of wellness.
Generated from the website