Resilience University, founded by pediatrician Gretchen Pianka, is a program dedicated to promoting emotional agility, awareness, and lifelong coping skills in children. Through their online courses and resources, they aim to foster resilience within families and mitigate the long-term effects of childhood adversity.
With a focus on connecting professionals, parents, and teens with healthy coping strategies, Resilience University provides a platform for learning and growth. Their courses cover a range of topics, including trauma-informed responses, positive parenting strategies, and behavior problems, offering valuable tools for individuals seeking to enhance their emotional well-being.
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