The Pilates Center of Maine, founded by Tünde van Voorst, offers a comprehensive approach to fitness with over 15 years of experience in the industry. Specializing in Pilates, the center provides whole body workouts for wellness, rehabilitation, athletes, and dancers, focusing on strength, cardio, balance, and flexibility.
In addition to Pilates classes, the center also offers Fascial Stretch Therapy to reduce tightness and increase mobility, as well as private and group apparatus sessions for students of all levels. With a strong emphasis on core strength and alignment, the Pilates Center of Maine aims to help individuals improve function, prevent injuries, and enhance overall physical well-being.
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