Midcoast Strong in Rockland, ME is a wellness center that offers a diverse range of services and classes designed to strengthen the body, rejuvenate the soul, and foster a sense of community. From dance and strength training to yoga, meditation, and massage, they provide a refreshing and inclusive environment for individuals of all fitness levels.
Committed to creating a healthy community, Midcoast Strong offers flexible pricing options, including drop-in rates, class packages, and a caring hearts program for those in need. With their dedication to promoting well-being and their promise to make every visit the best part of your day, Midcoast Strong is the go-to destination for mind-body fitness in Rockland.
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