Foss Fitness ME is a premier fitness center in South Portland, ME, offering a range of personalized training programs and services to help individuals achieve their health and fitness goals. With a focus on minimal equipment and bodyweight movements, their experienced trainers provide comprehensive packages tailored to each client's needs, including weight loss, pain management, functional movement post-injury, and more.
Using a proven system of movement-based therapy, Foss Fitness ME helps clients rediscover their strength and make lasting changes. With an emphasis on nutrition education and healthy relationships with food, their 3, 6, and 12-month packages are designed to meet clients where they are and help them achieve lifelong success.
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