Specialties
Nola Kickboxing specializes in Muay Thai (Thai kickboxing) and striking for MMA. We provide classes that emphasizes technique and conditioning. We are beginner friendly and welcome all ages. The technique I teach focuses on developing power, skill, and an understanding of the sport. Although the overall technique is simple and can be picked up quickly, there is enough nuance that one can spend a life time mastering one's own technique. The class involves high cardio and constant learning. It builds confidence, strength, flexibility, cardio health, focus, and is a fun and productive way to lose fat, build muscle, and make friends.