Move Fitness & Training, LLC is a premier fitness and training center located in Baton Rouge, LA. They offer a range of services including Fascial Stretch Therapy, Personal Training, and Aerobic Dance Classes, all aimed at improving flexibility, strength, performance, and pain relief. With a team of highly qualified and experienced trainers, they provide personalized programs tailored to individual needs, addressing pain, weaknesses, muscle imbalances, and biomechanical dysfunction. Whether you're a professional athlete or someone looking to improve overall fitness and quality of life, Move Fitness & Training is dedicated to helping you achieve your goals.
Under the guidance of Level III Certified Frederick's Fascial Stretch Therapy Specialist, Melissa Eccles, Move Fitness & Training offers cutting-edge techniques such as Fascial Stretch Therapy and the Gyrotonic Method. Melissa's extensive experience in personal training, dance, and music, combined with her passion for finding innovative methods for increasing mobility and reducing pain, ensures that clients receive the highest level of care. From therapeutic applications to professional athletes, Move Fitness & Training caters to a diverse range of individuals, providing a welcoming and supportive environment for all fitness levels.
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