Life Journey Wellness in Bossier City, LA offers individual therapy sessions aimed at helping clients establish and achieve their goals, addressing past and current issues through personalized treatment plans. Through the use of healthy coping skills and challenging unhelpful thoughts, clients learn to respond to distressing thoughts, emotions, behaviors, and physical symptoms in a healthy way.
Additionally, Life Journey Wellness provides dialectical behavior skills training to help clients remain present-focused and manage emotional and physical distress. They also offer couple therapy, focusing on facilitating healthy communication, reducing conflict, and strengthening relationships through compassionate and honest dialogue.
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