Empower Yoga in Benton, LA offers a variety of yoga classes, including aerial yoga and traditional mat yoga, focusing on enhancing flexibility, strength, and overall well-being. The studio prides itself on providing a safe and welcoming space for students of all ages and body types to practice yoga.
With a small, intimate studio setting, Empower Yoga emphasizes the importance of movement and breath to promote a youthful and healthy spine. Owner Tina Womack Branton believes in the transformative power of yoga for increasing flexibility, strength, and mental clarity, making it accessible to individuals at any fitness level.
Generated from the website