Yoga with Romi in Lexington, KY offers a variety of classes taught in the traditional alignment based Hatha Yoga style, combined with elements of other traditions such as Iyengar, Kripalu, Tantra, Yin, and Restorative Yoga. With a background as a certified professional yoga therapist, Romi is committed to helping students of all ages and challenges find their own path towards a happier life through the practice of yoga.
Through the art of expanding the horizon of awareness, Romi teaches the body and mind to accept its limits and love every moment. With a focus on therapeutic yoga and yoga as a healing journey, Yoga with Romi provides an environment of support, encouragement, and thoughtful dialogue to help students develop their own personal practice.
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