Wellness Within, PLLC is a mental health practice located in Lexington, KY, dedicated to prioritizing mental wellness and helping individuals achieve balance and overcome barriers. Led by Dr. Cynae Adams and Dr. Shericka Smith, the team at Wellness Within provides a safe space for clients to unpack and organize their past experiences, offering a higher level of mental wellness through education, lived experiences, and personalized therapeutic approaches.
With a collaborative and client-centered approach, the therapists at Wellness Within, including Antonio Melton, Faith Washington, and Dontryse Greer, utilize evidence-based strategies and a range of therapeutic techniques to address various mental health concerns, such as depression, anxiety, trauma, grief, and self-esteem. Their goal is to empower individuals and families to navigate their healing journey and equip them with the necessary coping skills and tools to tackle everyday life.
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