ND Wellness Psychological Services, located in Lexington, KY, offers personalized care and guidance through individual therapy, wellness consultations, workshops, meditation training, and restorative yoga. Led by Natalie Deering, a Level 2 trained IFS therapist, the practice focuses on helping individuals access their innate healing potential to address mental health concerns, anxiety, trauma, and stress. With a laid-back and relaxed therapeutic style, ND Wellness incorporates mindfulness training and internal family systems therapy to promote healing and transformation.
At ND Wellness, clients can expect a holistic approach to mental health, with sessions tailored to their needs and preferences. The practice emphasizes education on the brain, body, and nervous system, empowering individuals to build resilience and find balance in their lives. Whether seeking individual therapy, exploring IFS for personal or professional growth, participating in workshops, or incorporating meditation and restorative yoga, ND Wellness provides a supportive and welcoming environment for individuals on their healing journey.
Generated from the website