Life Informed Therapy is a licensed clinical therapy practice offering in-person and online counseling services to residents of North Carolina, Massachusetts, Georgia, Kentucky, and Ohio. With a secular and realistic approach, they specialize in helping individuals navigate trauma, life transitions, relationship challenges, and issues related to sexuality and gender identity.
With office locations in Asheville, NC and Newport, KY, Life Informed Therapy is committed to providing a safe and affirming space for clients to explore their emotions, set boundaries, and find joy in self-care. Their therapist, Rachael Lastoff, utilizes evidence-based techniques such as DBT and CBT, along with humor, to support individuals aged 18 and above on their therapeutic journey.
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