Iyengar Yoga of St Matthews in Louisville, KY offers classes focused on stability and spaciousness in the body, as well as steadiness and spaciousness in the mind. Led by Jeanne, the studio provides a welcoming environment for practitioners of all levels to explore the teachings of Iyengar Yoga.
Located on E Breckinridge Street, the studio emphasizes the importance of alignment and precision in each pose, helping students develop strength, flexibility, and mindfulness. With a commitment to the Iyengar tradition, classes at Iyengar Yoga of St Matthews aim to cultivate a deep sense of well-being and self-awareness.
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