History
Cedar Grove Wellness Center has evolved into a more personal designer fitness gym! We offer everything from power lifting, to Extreme Cardio, Zumba, and Silver Sneakers! We have a certified Clinical Nutritionist on site, as well as Personal Training for both individuals and groups! Our new XTM program is designed to build strength while loosing weight in a fun fast paced class room structure!
Specialties
Cedar Grove Wellness Center is so much more than your typical gym! We are your private designer fitness center, locally owned. We work with our members specifically to help them reach their fitness and nutrition goals. We offer Silver Sneakers, Personal Training both individually and group, class schedules include Zumba, Tabata, and our brand new XTM Program for Weight Loss! Stop in today and get a private tour and see the difference!