History
I opened UnderGround Fitness as an option to the over priced, over crowded gyms where you can't get on devices or have to deal with dirty locker rooms, put up weights to have room to work out and have a trainer then lose the trainer to gain another trainer....(I speak from experience on that last one). Your time is valuable and so is your health and fitness.
Specialties
I provide one on one personal fitness training by appointment. This allows the client to have the full attention on the trainer and also there is no waiting for another person to get off the device you are wanting to use for your workout. You can join a gym, where you go and it's crowded, and the fees are a bit outrageous, and texting is more necessary than exercise. Or you can come to UnderGround Fitness where you are the important player. We provide one on one training, by appointment, where your time is your time. You can do your own thing (supervised), do a workout with a trainer, or set up a program to cover assessments, training sessions, learn proper form and technique, get a some nutrition and supplement suggestions....and you get to see how your progress is coming towards reaching the goals that you have set for yourself.