At Ascension St. John Health for Life Fitness Center in Independence, Kansas, our wellness and fitness specialists offer personalized exercise programs and wellness classes on healthy living. Our exercise specialists and athletic trainers help teens and adults by motivating and empowering you to meet your health and wellness goals. At Ascension, we focus on injury prevention, nutrition guidance and sports rehabilitation. We also offer personal fitness training and group sessions. Our programs are personalized for your needs - from heart and diabetes wellness classes to senior health programs.
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