History
I'm Lindsay Duvick, the founder of Yoga + Co. I was drawn to Yoga as a way to focus on mind and body health. My inspiration for the studio comes from my love for yoga & human connection! The events I've done for the past few years around Des Moines helped develop my mission and concept for Yoga + Co. We offer much more than classes, the studio is a space to connect, heal, listen, learn & thrive! Whether you're looking for traditional classes or yoga & wine, you will find them here! Our yoga classes are perfect for both beginner and advanced students, and offer a release from the physical and mental stresses in our lives. Our friendly teachers will guide you through your practice and offer modifications and variations for all levels of experience.
Specialties
We offer a wide variety of yoga classes, meditation, pilates ,barre & special events! We include instructors from a diversity of teaching backgrounds. As a studio we believe yoga is for anyone and every body. Yoga + Co. is a community driven yoga studio. We pride ourselves on building and maintaining a personal rapport with all our clients. A yoga class here is not just an ordinary yoga class but an experience. We have a diverse, inclusive and supportive yoga community.