Pure Bikram Yoga in New Albany, IN, offers authentic Pure Hatha Yoga classes, following the original 90-minute sequence of 26 postures and 2 breathing exercises. These classes are suitable for individuals of all ages and physical conditions, emphasizing a simple yet effective practice that accommodates various body types and health conditions.
With a focus on traditional Hatha Yoga teachings passed down by Indian masters, Pure Bikram Yoga provides a structured and comprehensive workout that engages every system of the body. The classes are led with clear and direct instructions, ensuring a guided experience for practitioners to discover their potential while working hard and sweating it out.
Founded in 2001 by siblings Alexander King II and Ayanna Brown, Pure Bikram Yoga is a family-owned establishment that prioritizes offering authentic and transformative yoga experiences. The studio continuously expands its amenities to cater to the community's needs, including modern facilities, premium classes, rental services, and nutritional supplements, all aimed at enhancing the overall yoga practice.
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