History
I earned my Masters in Counseling from Indiana University in 1998 and my Licensed Mental Health Counselor accreditation in 2001. I have experience in working with children, adolescents and adults whose concerns range from having severe personality to life adjustment challenges.
Specialties
My approach to counseling is strength based and client centered. Therapeutic modalities I employ are Cognitive Behavioral Therapy, Rogerian, Heartmath and Emotional Freedom Technique. My goal for you is to identify problematic thinking and emotional patterns. With this knowledge, you will be better able to make choices on how you want to respond to these patterns. By using healthy coping skills, you can enrich your life and be your own counselor. I see children, adolescents, adults, individual, couples and families.