Health Coach Sue 4U
HistoryAs I mentioned in my bio, in 2012 I found myself in a totally chaotic life transition. I retired after 35 years in public education and have extensive experience in program development, coaching, mentoring, teaching and educational leadership and administration. I always took a more holistic approach to my health. However, in 2012, with my retirement and divorce after an almost 30 year marriage I found myself in the worst shape of my life... 30 pounds overweight, totally stressed out and in general just really sick and tired of being sick and tired! That's when I got really serious and decided to attend the Health Coach Institute and graduated as a certified health coach in March 2017. Since then, I've combined my many years of experience in public education with this certification to create customized programs that help people take small steps towards lifelong, sustainable changes in the same way I did.SpecialtiesTypical goals of my clients include (but are not limited to): weight loss, healthier eating, increased exercise, balancing blood sugar levels, more energy, and stress reduction. Everyone has different needs and I will help you create a completely personalized